Description
What is Psyllium Husk?
Getting that much fibre isn’t always easy, which is why we have created our Organic Psyllium Husk Capsules to help you get your daily dose of fibre!
Psyllium husk comes from the plant platago ovata. The shells are made up of 85% water-soluble fibre, making them a superfood perfect for getting more dietary fibre into your everyday life!
Fibre is important for your health and well-being, especially for your intestines and digestion. A high-fibre diet can have a plethora of benefits, studies have shown that eating 30 grams of fibre a day can help with your weight management goals as well as boost your metabolism.
It is also one of the reasons why the Food and Drug Administration recommends that you make sure to eat whole grains, fruit and vegetables daily to meet your fibre needs.
What are the benefits of Organic Psyllium Husk capsules?
Organic Psyllium Husk Capsules are a natural dietary fibre supplement that has been specially formulated to balance your gut and cleanse your system. Psyllium husk has been used due to its high fibre content, which is up to 85 grams of fibre per 100 grams!
The fibres in our Organic Psyllium Husk capsules are known as coarse carbohydrates, and instead of being digested in the stomach, the fibres go straight to the large intestine. Here they stimulate the movement of the intestines, which is ideal for heartburn ad metabolism.
The fibres in our Psyllium Husk capsules are water soluble, which means that Psyllium Husk absorbs fluid in the stomach. In fact, at least 40 times their own weight. It also means you feel fuller for longer, as the fibre helps to bind the fluid in your stomach to itself.
Full ingredients
Organic Psyllium Husk (Plantago Ovata) Powder, Vege Capsule Shell#: Hypromellose (HPMC).
